

I Want Abs
A Documentary For Regular People Who Want To Get In Shape, But Don't Know How To Do It
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
0Trailers & Clips
More Like This
Eating
2004

Super Size Me
2004

Eat, Fast and Live Longer
2012

Average Joe on the Raw
2011

Carb-Loaded: A Culture Dying to Eat
2014

WHY ARE WE GETTING SO FAT?
2016

Health for the Americas: Planning for Good Eating
1946

Fat, Sick & Nearly Dead 2
2014

Fat, Sick & Nearly Dead
2010
Supercharge Me! 30 Days Raw
2007

Fasting
2017

Overfed & Undernourished
2014

The Game Changers
2019

The Cholesterol Code
2026
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994

The Perfect Meal
2023

Fat Chance
2017
Eating Well for Optimum Health
2000
Dr. Andrew Weil's Guide to Eating Well
2007
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
2001